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Meal plan

Regenerate
ID: b6HPXb8y2QdglVc
By guest
Generated on 2026-05-09 17:30:57

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Raspberry Yogurt Waffles
1 serving = 84.0 g
Energy: 168.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Pot Pie
1 serving = 92.0 g
Energy: 324.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!