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Meal plan

Regenerate
ID: Bst0D2igklUAMMQ
By guest
Generated on 2025-03-28 21:42:00

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 66.0 g
Energy: 167.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Southern Pecan Pralines
1 serving = 88.0 g
Energy: 298.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 51.0 g
Let's cook it!