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Meal plan


ID: und3UdZEA4naEtE
By guest
Generated on 2025-03-19 05:46:11

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cream Cheese Shortbread
1 serving = 71.0 g
Energy: 241.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 14.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Peach Pandowdy
1 serving = 80.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!