Here is your personalized meal plan!
Meal plan
ID: TbBBEPcnaTgvsSA
By guest
Generated on 2025-06-30 15:00:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Vanilla Sugared Almonds
1 serving = 80.0 gEnergy:
310.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
68.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Blackberry Biscuits
1 serving = 70.0 gEnergy:
164.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!