Here is your personalized meal plan!
Meal plan
ID: 87ltKZF4sccO1oM
By guest
Generated on 2025-04-19 23:11:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Blueberry Peach Crisp
1 serving = 94.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
9.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Spicy Glazed Almonds
1 serving = 93.0 gEnergy:
277.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
62.0 g
Let's cook it!