Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: PMB-MJkDugQZgkA

By guest

Generated on 2025-03-19 11:12:48

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 232.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 34.0 g

Let's cook it!