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Meal plan

Regenerate
ID: v3fGWEek2xp2oAo
By guest
Generated on 2025-09-11 11:18:23

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Watkins Fudge
1 serving = 57.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 94.0 g
Energy: 364.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 60.0 g
Let's cook it!