Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: LOb5bKlueAyM8Gg
By guest
Generated on 2025-06-24 04:42:44

Total kcalories

103.0% (2069.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Praline Pork Tenders
1 serving = 74.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 73.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 65.0 g
Let's cook it!