Here is your personalized meal plan!
Meal plan
ID: MZI6FRJweii-1ZY
By guest
Generated on 2025-09-10 04:21:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 80.0 gEnergy:
227.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
1.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Chicken Wings
1 serving = 62.0 gEnergy:
113.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!