Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 5OEMbjGBCWWMNgE

By guest

Generated on 2025-05-14 15:25:39

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 216.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 107.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!