Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Ai4wXSE7I2eUWLY

By guest

Generated on 2025-08-16 13:20:37

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 358.0 kcal

Protein: 13.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 196.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!