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Meal plan


ID: P7xl0kSO0P5FUfQ
By guest
Generated on 2025-06-23 12:58:43

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Mustard Roast Beef
1 serving = 86.0 g
Energy: 169.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Wasabi Sour Cream
1 serving = 72.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!