Here is your personalized meal plan!
Meal plan
ID: MltPOx_8de4nCTo
By guest
Generated on 2025-04-22 10:09:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Tropical Rice Pudding
1 serving = 78.0 gEnergy:
252.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
14.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Meringue Disks
1 serving = 88.0 gEnergy:
312.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
75.0 g
Let's cook it!