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Meal plan


ID: MAq8CG69DDgfqQs
By guest
Generated on 2025-03-25 09:34:51

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Hash Brown Casserole
1 serving = 60.0 g
Energy: 159.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Antarctica Sledging Biscuits
1 serving = 98.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!