Here is your personalized meal plan!
Meal plan
ID: eHfVr9HZEwGwE4E
By guest
Generated on 2025-03-26 06:54:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Mini Doughnuts
1 serving = 84.0 gEnergy:
259.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
14.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Malt Shake
1 serving = 67.0 gEnergy:
185.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!