Here is your personalized meal plan!
Meal plan
ID: QdPyeQmJbBO7nQA
By guest
Generated on 2025-03-19 14:16:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Microwave Basic Toffee
1 serving = 90.0 gEnergy:
224.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
28.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Eggnog Milkshake
1 serving = 94.0 gEnergy:
123.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!