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Meal plan

ID: 0tZu9goZrBAdh5U

By guest

Generated on 2025-08-07 22:57:31

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cinnamon Bacon

1 serving = 93.0 g

Energy: 294.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Butterscotch Pudding

1 serving = 97.0 g

Energy: 162.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 27.0 g

Let's cook it!