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Meal plan


ID: _hBV3VxZiOirgGA
By guest
Generated on 2025-03-17 16:25:42

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

162.0% (73.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Addictive Chicken Tenders
1 serving = 96.0 g
Energy: 202.0 kcal
Protein: 21.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Strawberry Shortcakes
1 serving = 86.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 9.0 g

Let's cook it!