Here is your personalized meal plan!
Meal plan
ID: 6v7-A550glJIO1k
By guest
Generated on 2025-03-17 05:02:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 66.0 gEnergy:
251.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Berry Vanilla Oatmeal
1 serving = 80.0 gEnergy:
97.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!