Here is your personalized meal plan!
Meal plan
ID: e7dgKMnJKDGbs4M
By guest
Generated on 2025-05-04 02:44:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Salmon with Vegetables
1 serving = 58.0 gEnergy:
81.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Vegan Eggnog Waffles
1 serving = 77.0 gEnergy:
160.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!