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Meal plan

ID: H4Quh0vLlWKXsis

By guest

Generated on 2025-07-16 17:34:02

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 122.0 kcal

Protein: 18.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 228.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!