Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: tA_jv1t1ImTQg44
By guest
Generated on 2025-03-18 12:19:53

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Zhoug Recipe
1 serving = 57.0 g
Energy: 78.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Black Raspberry Cobbler
1 serving = 84.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 58.0 g

Let's cook it!