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Meal plan

ID: YeKwx34XzlUR0io

By guest

Generated on 2026-07-24 00:15:24

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 268.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 198.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!