Here is your personalized meal plan!
Meal plan
ID: 2QfKnqcBigNZ_xo
By guest
Generated on 2026-02-04 20:12:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Orange Cream Milkshake
1 serving = 80.0 gEnergy:
156.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Mocha Caramels
1 serving = 71.0 gEnergy:
282.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
38.0 g
Let's cook it!