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Meal plan

Regenerate
ID: KL8GZS-AkjJYwWE
By guest
Generated on 2025-09-15 07:21:24

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Verry Berry Pie
1 serving = 72.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sweet Pumpkin Seeds
1 serving = 73.0 g
Energy: 324.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!