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Meal plan

ID: yfg020qAL2HV8LM

By guest

Generated on 2025-06-20 08:07:03

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 230.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 202.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!