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Meal plan

Regenerate
ID: GT5-2SKE4TygFzo
By guest
Generated on 2025-06-18 16:07:16

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

140.0% (143.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Bhuna Ghost Recipe
1 serving = 94.0 g
Energy: 150.0 kcal
Protein: 18.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Patio Chicken
1 serving = 98.0 g
Energy: 164.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!