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Meal plan

Regenerate
ID: EJLwKJtZPr5LbHM
By guest
Generated on 2026-07-26 09:35:58

Total kcalories

90.0% (1791.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

130.0% (13.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Creamy Strawberry Vinaigrette
1 serving = 67.0 g
Energy: 67.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Toaster Biscuits
1 serving = 59.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!