Here is your personalized meal plan!
Meal plan
ID: yTn7HctENfKEzTY
By guest
Generated on 2025-07-27 10:00:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Lemon Cake
1 serving = 82.0 gEnergy:
119.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Salted Caramel Milkshakes
1 serving = 61.0 gEnergy:
169.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
25.0 g
Let's cook it!