Here is your personalized meal plan!
Meal plan
ID: H5_w5C15EoB7n0E
By guest
Generated on 2025-08-20 14:32:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Asparagus Scones
1 serving = 81.0 gEnergy:
156.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Southern Pecan Pralines
1 serving = 81.0 gEnergy:
274.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
47.0 g
Let's cook it!