Here is your personalized meal plan!
Meal plan
ID: 0rTXZORQSM-3vgo
By guest
Generated on 2026-08-18 05:27:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Lemon Mustard Chicken
1 serving = 78.0 gEnergy:
101.0 kcal
Protein:
17.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Eggless Pinwheel Cookies
1 serving = 56.0 gEnergy:
207.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
40.0 g
Let's cook it!