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Meal plan

Regenerate
ID: P1sKZNaQmoXwnQA
By guest
Generated on 2026-07-27 22:48:25

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Redneck Blueberry Crisp
1 serving = 68.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Teriyaki Almonds
1 serving = 94.0 g
Energy: 100.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!