Here is your personalized meal plan!
Meal plan
ID: VkeIuP0E2zdB7Pg
By guest
Generated on 2025-09-20 11:49:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Honey Mustard Chicken
1 serving = 81.0 gEnergy:
159.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
36.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Vegan Corn Muffins
1 serving = 63.0 gEnergy:
105.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!