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Meal plan


ID: Ct4Kew6WoI3fb7U
By guest
Generated on 2025-08-26 01:27:42

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Eggless Coffee Cake
1 serving = 71.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 21.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Vegan Carrot Cake
1 serving = 96.0 g
Energy: 327.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 40.0 g

Let's cook it!