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Meal plan

Regenerate
ID: vKwr7qHE3Rv7wqw
By guest
Generated on 2025-08-22 01:10:44

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Butter
1 serving = 100.0 g
Energy: 376.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 88.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Green Mustard Emulsion
1 serving = 76.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!