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Meal plan

Regenerate
ID: Gni9UXBKgjIPmXU
By guest
Generated on 2025-08-19 07:33:42

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 60.0 g
Energy: 103.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Blackberry Cobbler
1 serving = 63.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 16.0 g
Let's cook it!