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Meal plan

ID: 6SgYLmxyzRKYuT8

By guest

Generated on 2025-04-18 21:30:17

Total kcalories

112.0% (2073.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Sugar Cookies

1 serving = 78.0 g

Energy: 307.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 67.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 74.0 g

Energy: 282.0 kcal

Protein: 29.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!