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Meal plan

ID: hid9TSsPFQJg7po

By guest

Generated on 2025-06-16 23:58:34

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 250.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 179.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!