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Meal plan


ID: UJMaF-P6cKGhMb4
By guest
Generated on 2025-04-23 06:19:19

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Apple Pie Granola
1 serving = 65.0 g
Energy: 181.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 32.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Fudge Cupcake Frosting
1 serving = 56.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 30.0 g

Let's cook it!