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Meal plan

ID: FPhOHr5ZTPphTpM

By guest

Generated on 2025-05-12 12:44:55

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 148.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 282.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 52.0 g

Let's cook it!