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Meal plan

ID: TUPIAqCW5yt710E

By guest

Generated on 2025-04-22 18:55:51

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Moo Shu Pancakes

1 serving = 92.0 g

Energy: 152.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Canadian Doughnuts

1 serving = 89.0 g

Energy: 217.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!