Here is your personalized meal plan!
Meal plan
ID: dSaCdshqo7DoxHM
By guest
Generated on 2025-03-22 07:13:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Apple Pie Squares
1 serving = 90.0 gEnergy:
343.0 kcal
Protein:
1.0 g
Fat: 14.0 g
Sugar:
33.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Mango Shortbread Bars
1 serving = 56.0 gEnergy:
148.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!