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Meal plan

Regenerate
ID: Qs-sbbU5EEQ6wK4
By guest
Generated on 2025-04-20 10:30:29

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Hamburger Cobbler
1 serving = 86.0 g
Energy: 105.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Maple Bacon Biscuits
1 serving = 98.0 g
Energy: 345.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 66.0 g
Let's cook it!