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Meal plan

Regenerate
ID: LWl9MAVmcLNkVGA
By guest
Generated on 2025-08-30 13:15:11

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 68.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Currant Griddle Scones
1 serving = 85.0 g
Energy: 328.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!