Here is your personalized meal plan!
Meal plan
ID: xP_JqzALE2zHAN8
By guest
Generated on 2025-08-07 23:01:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apple Crisp Bars
1 serving = 69.0 gEnergy:
155.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
15.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ice Cream Straciatelle
1 serving = 71.0 gEnergy:
182.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!