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Meal plan


ID: OnlaK4qTFPe1ohE
By guest
Generated on 2025-03-17 17:19:14

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Mexican Party Melt
1 serving = 74.0 g
Energy: 165.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Individual Strawberry Crumbles
1 serving = 99.0 g
Energy: 345.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 36.0 g

Let's cook it!