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Meal plan

Regenerate
ID: dVL5FFoI-aZCmvk
By guest
Generated on 2025-06-24 11:01:35

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 82.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Gourmet Hot Chocolate
1 serving = 61.0 g
Energy: 108.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!