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Meal plan

ID: qMY503Sw2DHEAy0

By guest

Generated on 2025-06-07 20:20:18

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Party Kielbasa

1 serving = 62.0 g

Energy: 99.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Yogurt Crunch

1 serving = 100.0 g

Energy: 153.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!