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Meal plan

Regenerate
ID: wQIDf5Bv7-fVRUs
By guest
Generated on 2025-04-21 17:29:43

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chocolate Intemperance
1 serving = 74.0 g
Energy: 156.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 99.0 g
Energy: 190.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!