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Meal plan

Regenerate
ID: A2WWeJj7lq8luks
By guest
Generated on 2025-07-19 02:56:45

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 56.0 g
Energy: 129.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 99.0 g
Energy: 373.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 52.0 g
Let's cook it!