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Meal plan

ID: UyoT0sYR_Nfa0jk

By guest

Generated on 2025-08-28 08:48:23

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 116.0 kcal

Protein: 16.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 110.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!